Discover the art of boundary setting for a harmonious work-life balance that fuels your success
Unlock the secrets to reclaiming control of your time and efficiency through calendar prioritization
Transform your well-being with simple, impactful habits that empower you to thrive
Did you know...
Most mothers are significantly more likely than fathers to handle the majority of the household and parenting tasks on top of their professional career workload.
As of January 2022, approximately 71% of mothers in the United States with children under 18 were part of the labor force, juggling both career and family responsibilities.
A survey conducted by the Pew Research Center highlighted that around 40% of working mothers reported feeling "burned out" due to the challenges of balancing their careers and family obligations.
As a busy, career mom, you believe that you can do it all.
But the Truth is... You are feeling
EMOTIONAL EXHAUSTION
You are constantly managing the emotional needs of both family and work responsibilities. The constant juggling of a full-time career alongside the responsibilities of managing a household creates the sense of working two full-time jobs which amplifies your STRESS levels.
BURNOUT
You are facing BURNOUT from the constant struggle to meet high expectations at work and home, combined with limited opportunities for self-care and rejuvenation. The cumulative impact of these two factors leave you feeling depleted and overwhelmed.
GUILT & SELF-DOUBT
Due to the relentless societal expectations that often dictate an idealized balance between work and family. The constant PRESSURE to excel in both roles leaves you questioning if you are meeting the standards set by society, fostering a persistent sense of inadequacy and internal conflict.
You CAN be a GREAT mom and
have a THRIVING career!
Unlock a Life of Balance and Success through Empowerment Life Coaching.
You will learn:
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The beauty of setting boundaries resulting in a more harmonious and overall lifestyle
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The art of personal values to effectively prioritize tasks and optimize time to balance commitments and take back ownership of your calendar.
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The importance of self-care for maintaining well-being, balance, and resilience.
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The impact of small habits resulting in organizing spaces for enhanced productivity and reduced stress within your daily environment.
Reclaim CONTROL
Find CALM
And THRIVE
Hi, I'm Joni.
With over 30 years of experience as a career mom, a dedicated high achiever, and the unique journey of being a single mom and stepmom. I understand the challenges you face.
I have raised three sons, earned three college degrees, and climbed my way up the career ladder through hard work and dedication. I've cultivated a passion for helping career moms to live their best lives.
A few years ago, I again found myself overbooked and overwhelmed. I had just graduated with my Master's Degree in Healthcare Administration and achieved all my goals. This is when I discovered coaching and TRANSFORMED my mindset. Throughout this experience, I discovered the importance of both self-care and setting boundaries! These two concepts were not in my daily practice. I learned quickly the benefits to my overall well-being and taking control of my calendar space (aka time management).
Let's embark on this transformative journey together, where your goals and well-being take center-stage.
Are you ready?
I created the Busy Life Empowered You pathway to guide busy moms like you on the journey
to balance, resilience, and success.
Seamlessly integrating work and life, my tailored strategies empower you to transform overwhelm into balance.
1. Get on my Calendar
Book your 30-minute complimentary session to explore your top stressor and discover actionable steps to transform it into a personalized plan.
2. Work with Me
Empower your journey as a career mom with personalized coaching sessions, crafting your strategic plan to enhance work-life integration, ultimately transforming your chaos into calm for increased productivity.
3. Results
Experience a profound shift in your feelings as you embrace the transformative power of work-life integration from overwhelmed to empowered, chaos to calm, and from uncertainty to lasting fulfillment.
